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Faculty Reflections

Leading Forward

October 17, 2025

Change at Cary Academy doesn’t always arrive with fanfare. At a school where innovation is a core value, change is expected. It often begins quietly: with a good question, a thoughtful conversation, and an open mind. And that’s just how Dr. Donna Eason is approaching her new role as Head of Upper School—with curiosity, creativity, and a bold eye toward the future.

A longtime CA educator with nearly two decades of experience across roles, Eason is uniquely positioned to ask questions: What’s working? What could be better? And how do we evolve, together, to prepare our students for the world ahead? With the school’s new strategic plan launching this fall, she’s focused on aligning everyday practices with CA’s long-term aspirations—ensuring the systems that shape school life reflect our values and support our boldest goals.

Whether in a college classroom, a counselor’s office, or the halls of Cary Academy, Eason has built a career helping others feel seen and supported. Now, she draws on those same instincts—listening deeply, leading with empathy, and fostering collaborative growth. For Eason, it all starts with relationships—and a deep belief in the people she serves, students and faculty alike. 

Rooted in Relationships

Born in Chapel Hill and raised in Greensboro, North Carolina, Eason grew up in a household where learning wasn’t just valued—but celebrated. A childhood immersed in books—especially speculative science fiction and horror (“I was probably reading ones too mature for me at the time,” she laughs)—sparked a love of storytelling and curiosity about the world and its possibilities. “Books opened up the world,” she says. “They helped me find my place in it.”

Her mother, a lawyer, hosted annual teacher brunches, welcoming dozens of educators who had taught her six children. “It showed us what it meant to really invest in education, to build relationships,” she reflects. “Our teachers cared deeply, and that care made all the difference.”

Though she initially considered following her parents into law or medicine, her path shifted. After attending Howard University, earning a BA and MA in English from North Carolina A&T—and later adding a second master’s in counseling and an EdE in Curriculum Instruction for good measure—she found herself, often the youngest in the room, at the front of a college classroom. At first it was daunting. But in the act of designing lessons and sharing them with students, something clicked. “I realized, this isn’t a stopgap—this is who I am.”

That realization eventually led her back to North Carolina—and to CA, where she joined the faculty in 2005. Since then, she has worn many hats: English teacher, grade-level leader, Dean of Students, and Assistant Head of Upper School. With each role, her perspective deepened. “With every new position,” she says, “I’ve asked: how can I make things clearer, more collaborative, more compassionate?”

Now, as Head of Upper School, she’s clear-eyed about the work ahead—and energized by it. “This job has asked me to dig deeper into who I am. It’s pushed me to grow, to get comfortable with discomfort, and to lead in my own voice.”

A Vision for the Future

Eason’s vision? A thriving Upper School that’s innovative, connected, and future-focused. One where interdisciplinary learning—like the worldbuilding class she designed years ago—is more of the norm, rather than the exception. “That class changed everything for me,” she says. “Students were tasked with creating entire worlds from scratch—narratives, histories, ecosystems. It blurred the line, not only between disciplines, but also between teacher and student. We built things together. We learned together. That’s the kind of community I want to keep building.”

Her leadership is already taking shape, rooted in listening, reflection, and a commitment to sustainable growth. Her immediate priorities are practical: “I’m taking a close look at our policies and processes,” she explains. “Are they working as intended? Are they meeting our needs and goals?”

She is eager to expand faculty leadership and growth opportunities.

“There’s so much expertise and creativity in our community,” she notes. “I want to explore ways to tap into that—to create space for shared growth and innovation.”

And she’s focused on bridging disciplines and divisions, breaking down silos and fostering continuity between the Upper and Middle School to create a more cohesive student experience.

Eason acknowledges the creative tension at the heart of CA’s ethos: the balance between flexibility and structure, innovation, and consistency. “We’re trying to walk a line between being responsive and interest-driven, while offering a dependable, exceptional academic experience,” she explains. “X Days, field trips, competitions, and our many experiential and expeditionary learning opportunities—they are integral to the CA experience. They may complicate the calendar, but the payoff is profound.”

When it comes to building community, Eason brings both experience and humility. “I don’t want to assume I know what people want,” she says. “So the first step is to ask.” From one-on-one check-ins with faculty to biweekly student lunches, she’s tuning in to the moments that shape school culture.

She believes a stronger Upper School community comes from shared ownership of our mission, where students and faculty alike feel empowered to lead, connect, and innovate as co-creators of a meaningful learning experience.

A Vision Grounded in Care

Behind Eason’s leadership is a determination to ensure every student feels seen, supported, and challenged. “My hope is that parents trust that I will take care of their child, not just protect them, but push them to lean into challenges.”

That trust is especially important when it comes to student wellness, a long-standing priority at CA and a cornerstone of the forthcoming strategic plan. “Being a teenager can be hard, especially in today’s world. Thankfully, we have an incredible team in Student Support Services doing vital, compassionate work every day,” she affirms. “I see my role as a partner—elevating what’s already strong and exploring new ways to help students lead healthy, balanced lives.”

She’s careful not to conflate wellness with happiness. “Resilience matters,” she says. “We don’t want to shield students from struggle. We want to help them grow through it so that they are prepared for the real world.”
Ask Eason what student success looks like, and she won’t start with test scores or college lists. For her, it’s about engagement, agency, and transformation. “Success is when a student lights up about something they learned in class. When they produce something—an idea, a project, a shift in thinking—that goes beyond the grade.”
It’s also about voice. “When students can speak confidently to adults, when they can advocate for themselves—that’s success. And not just for the extroverts. Everyone deserves that skill.”

An Experience Like No Other

Eason deeply values what makes CA’s Upper School extraordinary: the freedom to explore, the abundance of opportunity, and the people who make it happen. “The opportunities here are unparalleled. Our students get to design experiences based on what excites them,” she says. “From X Days and global trips to electives and independent studies—it’s amazing. I’ve heard so many parents say, ‘I wish I had this when I was in school.’ And I say it, too.”

But what really sets CA apart, in her eyes, is the care. “We have a whole network of adults who are watching out for students—and each other. From our faculty to our school front office staff, our incredible counselors and learning specialists, to the team at the Center for Community Engagement, it’s not just one person. It’s a community. That makes a big difference. It’s something special.”
That holistic view of education—where well-being, authenticity, and curiosity are central alongside academics—shapes how she advises students and parents alike. For students: find balance. “Your life isn’t something that starts after graduation. It’s happening now,” she says. “Grades matter, sure. But so do your friendships, your passions, and your peace of mind.”

And for parents: listen. “Ask questions that extend beyond academic outcomes. Be present. But know that sometimes your child doesn’t need a fix—they just need a safe place to land.”

A Call for Collaboration

Looking ahead, Eason envisions even more collaboration—across disciplines, among faculty, and between divisions.

“In life, you don’t operate in one lane. So why should learning?” she asks. “When we bring different lenses together—STEM with humanities, science with art, math with social justice—the outcomes are richer. The work becomes real. And the learning sticks.” That’s the kind of school she wants to lead. A school where silos give way to synergy. Where students learn not just for a test, but for the world. Where community isn’t assumed, it’s intentionally built.

Leading With Heart

Eason doesn’t shy away from the challenges ahead. From evolving college pressures to the rise of AI to the erosion of student resilience, she knows the path ahead is complex. But she faces it with openness and resolve.

“I’ve learned that leading means being honest, being compassionate, and growing thicker skin,” she says with a smile. “And knowing when to give people what they need—not to make life easier, but to help them shine.”

Ask what defines her most as an educator, and she doesn’t hesitate. “If something doesn’t exist and I think it should—I start it,” she says. “And I don’t need to be the one to finish it. But I’ll get it going.”

That mindset—equal parts initiative and care—drives her approach. She’s not just launching new ideas; she’s building the trust and structures that help them take root. Whether it’s a redesigned student schedule or a quiet, steady moment of support, she finds meaning in the work that connects intention to impact.

“The kids,” she says, “are always the bright spot. But helping a teacher feel supported or giving a parent peace of mind—those moments matter. That’s when I know I’m doing the work I’m meant to do, that I am leading with purpose.”






Written by Mandy Dailey, Director of Communications

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Upper School Track & Field Brings Home TISAC Title

May 15, 2025

The Chargers brought the heat to the TISAC Track & Field Championships, with the boys team capturing their third straight conference title. CA  finished 33 points ahead of runner-up Ravenscroft—the largest margin of victory at TISAC since 2018.

The girls team delivered an equally thrilling performance, pushing both Ravenscroft and Durham Academy to the wire in a dramatic finish that came down to the final two events. With 102 points, the Chargers secured third place in their strongest showing since the 2019 championship win. Click here for the full list of historic conference-record breaking results and individual honors—including two TISAC MVPs.

TISAC MVP honors went to two Chargers for performances that were nothing short of historic:

Danica McCarron, ‘26, claimed four event titles—long jump, 100m, 100m hurdles, and pole vault—setting a new conference record of 12′ 9″ in the pole vault, also a new school record.

Kavi Gibson, ‘26, ran away with three titles in the 800m, 1600m, and 3200m, setting conference records in both the 1600m (4:16.46) and 3200m (8:58.37).

All-Conference honors and event champions included:

Danica McCarron – Long Jump, Pole Vault, 100m, 100m Hurdles

Kavi Gibson – 800m, 1600m, 3200m

Moriah Parks, ‘26 – 400m

Alex Haugan, ‘25 – 400m

Jasmine Phillips, ‘27 – 300m Hurdles

Chris Gillham, ‘25 – Shot Put

4x100m Relay – Sose Arhuidese, ‘27, Kush Lutz, ‘26, Spencer Dill, ‘26, Jack Titcomb, ‘28

4x400m Relay – Ike Ugwa, ‘25, Chikezie Uchendu, ‘25, Miles Cash, ‘27, Alex Haugan, ‘25

4x800m Relay – Ollie Karra, ’26, Ike Ugwa, Miles Cash, Joey Grabek, ‘27

Two new school records were also set at the TISAC Championships:

Chris Gillham, Shot Put – 49′ 5.5″
Danica McCarron, Pole Vault – 12′ 9″

A huge congratulations to all our student-athletes and coaches on another remarkable season. Next up, States!

Written by Mandy Dailey, Director of Communications

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Soulful Strides Success

March 7, 2025

The Upper School came together last Friday for Soulful Strides—a vibrant, student-led Black History Month celebration hosted by CA’s Nubian Kings, Nubian Queens and the African American Affinity Group (AAAG). Months in the making, the celebratory event was a testament to student leadership and collaboration. 

The program featured a dynamic Afrobeat performance and interactive dance session with NC Dugout, an inspiring lineup of guest speakers from Duke’s National Pan-Hellenic Council and Miss Saint Augustine’s University, and a delicious catered lunch from Black-owned local restaurant SistasLove Events. Students were also able to explore a thought-provoking presentation series on influential African American inventors and changemakers—curated by AAAG, the Nubian Queens, and the Nubian Kings. 

Thanks to the vision and dedication of student organizers, faculty support, and PTAA grant funding, Soulful Strides was more than an immersive cultural celebration that honored history and sparked meaningful conversations across the CA community. 

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Strong Showing from US SciOly

February 17, 2025


On Saturday, February 8, the Upper School JV and Varsity SciOly teams competed in the Wolfpack Regional at NCSU. Varsity took 7th place overall and an undermanned JV team secured 8th. These feats are all the more impressive due to the fact the teams couldn’t compete in all the events, and several students were without a partner. Special shout out to Riya Bhatnagar, ‘27, for triple medaling in her events and bringing home two bronze and a silver medal. Click here for a full list of medaling scientists! 

Individual Event Medals: 

Varsity:  
Alister Devins ’26 and Riya Bhatnagar ’27 – 2nd place in Air Trajectory 
Riya Bhatnagar, Anna Benjamin ’27, and Aviva Wang ’26 – 3rd place in Codebusters 
Riya Bhatnagar and Michael Wei ’28 – 3rd place in Varsity Forensics 
Wells Lin ’27 and Ryan Chen ’26 – 5th place in Disease Detectives 
Ryan Chen and Anna Benjamin – 5th place in Dynamic Planet 
Xuanjin Zhu ’27 and Joyce Xu ’26 – 6th place in Chem Lab 
Sophia Wu ’28 and Tara Viswanath ’28 – 6th place in Fossils 
Aviva Wang and Michael Wei – 6th place in Material Science 

JV: 
Sophie Dollinger ’28 – 4th place in JV Fossils 

Aiden Tong ’28 and William Pellegrino ’28 – 5th place in Wind Power 
Victor He ’27 – 5th place in Dynamic Planet 

Written by Mandy Dailey, Director of Communications

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Profiles in Purpose

November 11, 2024

Charlotte Dadd, ‘24

Landscape Architecture
Virginia Tech

“CA allowed me to customize my curriculum to explore my interests and follow where they led. As a result, I discovered my passion for combining design and environment stewardship.”


Charlotte’s path to purpose started in MaLi Burnett’s biology class, where she worked as a teaching assistant during her sophomore year. The role would evolve into co-designing and leading an “Ecology at CA” Discovery Term, during which Dadd learned about native and invasive species and environmental design principles through field trips to botanical gardens and parks. She applied her newfound knowledge by collaborating with peers to design and construct a wildlife pond behind the Center for Math and Science, now used as a real-world interactive lab for studying aquatic ecosystems.

The experience piqued her interest in environmental design, which she pursued by creating an independent study to document the biodiversity of CA’s campus. Over two years, Charlotte cataloged over 180 plant species, creating an interactive map using ArcGIS. An additional elective, Advanced Environmental Science class with Upper School science teacher Heidi Maloy, further solidified her interest through an intensive companion planting project, which offered valuable lessons in ecological balance.

This fall, Charlotte heads to Virginia Tech, where she plans to major in landscape architecture and minor in urban planning or civil engineering. She hopes to work for a large landscape architecture firm and lead projects that create public spaces that foster community and environmental sustainability and appreciation.

Danny Davalos-Martinez, ‘24

Agricultural Business Management
North Carolina State University

“I charted my own path through CA, and thanks to those experiences, I found my purpose—what makes me happy and excited for my future.” 

Danny tailored his educational journey at CA to explore his passion for agriculture, finding and creating unique opportunities aligned with his interests and goals. In his “Farming Our Food” science elective, he immersed himself in hands-on activities like designing garden beds and cultivating vegetables on campus, connecting classroom learning with practical application.

His educational journey extended beyond the campus through transformative expeditionary experiences. As a member of a contingent of students who attended Youth Forum Switzerland, Danny delved into sustainable agriculture alongside global peers—an experience that aligned with his interests and broadened his perspective on global sustainability issues.

During his Work Experience program, Danny collaborated with a local farm, gaining valuable first-hand insights into large-scale farming operations. The experience confirmed his interest in the business and economics side of agriculture.  

In the fall, Danny will start at North Carolina State University, where he plans to study Agricultural Business Management, an experience for which he is excited and uniquely prepared.

Renee Zhu, ’24

Visual Arts
RISD (Rhode Island School of Design)

“At CA, I had the freedom to revolve my entire life around art; opportunities were all around me…as I developed my artistic voice, I realized I could build a career in my art.” 

Renee’s experience at CA was shaped by a deep passion for art and literature from her early years. Initially drawn to the humanities, her love of the visual arts bloomed in CA’s Middle School art studios. There, she delighted in experimenting and learning the basics of various mediums under the encouraging guidance of her teachers.

In Upper School, Renee took full advantage of CA’s flexible curriculum, filling her schedule with an array of visual arts electives—from drawing and painting to digital imaging and 3-D design. She immersed herself in X Days and extracurricular activities and projects—from co-editing iNKBLOT (CA’s student-led art and culture magazine) to spearheading the creation of a full-scale mural in the Center for Community Engagement classroom. These experiences provided lucrative avenues to explore her artistic voice beyond the traditional classroom setting. Inspiration often came thanks to interdisciplinarity, with content from her favorite English electives—studies in poetry and magical realism, for example—providing endless themes to explore.

As Renee’s artistic voice solidified, so did her confidence—both in the studio and classroom. She increasingly contributed her perspectives—often informed by her artistic explorations—in class discussions. With the thoughtful mentorship of Upper School art teacher Cayce Lee, she built a professional portfolio of 20 completed works for her Advanced Portfolio class and, in so doing, found validation in her decision to pursue art as her life’s work.

This fall, Renee joins the prestigious Rhode Island School of Design, where she eagerly anticipates the exploration, discoveries, and artistic growth that lie ahead. 

Nayan Patel, ’25 

Machine Learning

“The depth to which CA has allowed me to pursue my interests has solidified what is sure to be a lifelong fascination with STEM, particularly machine learning and artificial intelligence.” 

Nayan Patel—who completed Calculus 3 in his junior year, an advanced college-level class held in collaboration with North Carolina State University—is quick to laud CA academics. As an avid member of CA’s USAYPT, rocketry, and robotics teams, he’s also developed an appreciation of CA’s extracurricular, experiential, and flexible learning opportunities that have allowed him to explore and apply his learning in meaningful ways in the real world.

During his “Reach for the Stars” Discovery Term, Nayan traveled to a “dark sky” area to view space through the largest telescope in North Carolina. Back on campus, he had the opportunity to explore further, even building a telescope enclosure. The experience confirmed a deep interest in space, physics, and astronomy.

With the freedom to explore in his tenth-grade Topics in Computer class, Nayan developed his first baseline computer vision application—and a passion for machine learning. Hooked, he secured a summer internship with Duke University Electrical Engineering Professor Dr. Tingjun Chen, where he used machine learning to help generate cell service coverage maps of cities based on satellite images.

On learning of human rights abuses and environmental concerns involved with mining cobalt—one of the minerals used to create lithium-ion batteries—during a volunteer engagement working with Congolese refugees, Nayan was inspired to find a solution. Last year, as a junior, he developed an independent research project to investigate whether asteroid mining might offer a more sustainable and equitable alternative.

He developed a machine learning application that can process large astronomic spectrometry data sets to determine if asteroids contain mineral compositions that could be mined as suitable alternatives to highly sought minerals on Earth. His work experience program placement last spring with Wasatch Photonics, a manufacturer of mini spectrometers, offered unique insights into the inner workings of the technology on which his research depends.

As he enters his senior year, Nayan is interested in exploring other ways that artificial intelligence and machine learning can be leveraged to help address some of the most pressing humanitarian and environmental issues of our time. 

Tanya Sachdev, ’24 

Global Health
Duke University 

“When I think of Cary Academy, the word that comes to mind is ‘opportunity.’ CA truly invests in its students…. As a result, I discovered my passion and a future in global health.”

During her time at CA, Tanya emerged as a community leader and dedicated social activist who channeled her outrage over the global refugee crises into action—and a purpose-driven career path. 

Inspired by an NPR story her sophomore year, Tanya approached the Center for Community Engagement to found the CA chapter of the national STAR (Students Together Assisting Refugees) Club. As founder and president, she was given the freedom to spearhead initiatives on campus to raise awareness and partner with local organizations to directly aid refugees. 

Experiential opportunities offered welcome opportunities to delve deeper into the refugee crisis and its attendant issues. During X Days, she designed sessions to educate her peers on the cause, inviting guest speakers and organizing outings to refugee support organizations and refugee-owned businesses. Social-emotional and equity learning opportunities equipped her with skills to navigate interactions with the refugee populations she aims to serve in respectful and authentic ways.

To strengthen her leadership skills, Tanya applied and was selected for participation in the CCE’s Leadership Academy, an eight-month, intensive program designed to prepare students for leadership roles on and off campus. The experience ultimately helped to equip her with skills to found and lead her own nonprofit—Empowering Refugee Children (ERC) —committed to expanding educational opportunities and providing scholarships for refugee children.

Beyond co-curricular opportunities, Tanya credits the flexibility to tailor her academics to her interests and to maximize interdisciplinarity—taking advanced chemistry alongside advanced government, for example—with confirming that her passion and purpose lay at the intersection of the sciences and humanities. 

This fall, Tanya begins at Duke University, where she plans to major in global health on the pre-med track. She hopes to eventually work as a doctor focused on serving the refugee community.

Zachary Bigelow, ’24 

Liberal Arts
Michigan State University

“At CA, you can find the way of thinking about the world that best fits you; you can connect anything that you enjoy to a subject that you’re learning.”

Purpose doesn’t always have to be concrete, and the path toward it can be a winding one. For Zachary Bigelow, his journey to purpose wound through an exploration of a variety of academic interests, discerning the important connections between them and applying those insights to how he thinks about the world.

In his English classes, he was given carte blanche to identify and explore personally resonant themes in class texts. Thoughtful alignment of his math and science classes—and an interdisciplinary Discovery Term—shed light on how they worked in concert in the real world around him, each, in turn, inspiring a deeper interest in the other. His German exchange trip exposed him to a whole new vocabulary—words that don’t exist in English—with which to better describe his world. In each experience, his ability to personalize and own his learning—in both content and pedagogical approaches—empowered him to follow even the smallest curiosity to impressive ends.

Oddly enough, and perhaps because he was used to being encouraged to dive deeper into other subjects, Zachary’s now keen interest in history can be traced back to the only class at CA he didn’t fully enjoy—Advanced American History. The pace and breadth of the class, which covered the entirety of American history, was off-putting. However, while studying the 1844 election, a seemingly minor detail—one so insignificant it would be omitted from later textbooks—offered a different entrée into the content he was studying, invigorating an interest in history and the power of small moments to alter its trajectory.

Inspired by a simple two-sentence mention about third-party candidate James G. Birney, Zachary proposed an independent study in his senior year. This deep dive into American history demonstrated that Birney’s paltry 10,000 votes marked a turning point that put America on the path to the Civil War. His project went on to win top prize in the National History Day Regional Competition.

In the fall, Zachary will attend Michigan State University as an Alumni Distinguished Scholar. There, he will pursue his varied interests in the Honors College Program, which allows him to take any undergraduate course without prerequisites. While some might be daunted by the opportunity to take advanced college courses, Zachary credits CA with instilling in him the self-awareness to understand his interests, strengths, and limitations, enabling him to tackle the challenge with confidence and enthusiasm.

Annie Boyse, ’25  

World Languages

“CA gives students remarkable freedom and trust to pursue their interests.”

For Annie Boyse, purpose comes from the new experiences and perspectives brought through cultural exploration and the ability to communicate fluently in languages other than her native tongue. 

Annie’s adventure with world languages began in her Middle School Spanish classroom, where an immersive approach focused not on rote memorization of random vocabulary words, but on building the fundamentals of the grammar needed to begin speaking. To Annie, it was like being offered keys to a different world; she was immediately hooked.

Wanting to go deeper, at the end of her freshman year, Annie approached her Upper School Spanish teacher, Vic Quesada-Herrera, to express an interest in fast-tracking her fluency. Thanks to CA’s approach, which stresses aptitude and interest over a prescribed one-size-fits-all path, Annie was able to secure approval from the department chair to study over the summer and test into Advanced Spanish on her return in the fall. 

Now, in advanced-level Spanish classes, she’s tackling subjects in her target language—like Costa Rican history and culture—that both interest her and give her real-world conversational experience beyond what would be feasible in a traditional classroom. She credits the experience of hosting her Argentinian World Language Exchange Program partner with helping her develop a deeper understanding of Argentinian culture, politics, and society that allows her to communicate more authentically with native speakers.

Beyond the classroom, Annie has embraced opportunities to apply her language skills in real-world settings and to connect with native Spanish speakers. Her pivotal experience at the Mexican Consulate in Raleigh exemplifies her dedication. Volunteering weekly, Annie supports children of Mexican immigrants, helping them navigate activities in Spanish while their parents manage consulate affairs. This role not only sharpens her language proficiency, but also underscores her commitment to community service and cultural advocacy.

Next year, Annie will embark on an independent study to learn Italian—a world language outside of CA’s established curriculum. Having already achieved near proficiency in Spanish, she hopes Italian will unlock more of the globe for authentic cultural exploration that can yield meaningful experiences and connections.




Written by Mandy Dailey, Director of Communications

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Dream Team

September 10, 2024

CA’s college counselors are in the business of dreams—helping students pursue theirs by guiding them on a process of self-discovery that, hopefully, ends with the best college fit.

Ask any of our four college counselors—Brandon Carter, Becca Haque, Leya Jones, and David Sakyi—and they will tell you the same thing: that they have the best jobs at Cary Academy.

“The fact that I get to be a part of a student’s journey in developing into their best selves is a pure blessing,” offers Carter. “I look forward to work every day—that’s not an exaggeration—because I get to work with some of the brightest, funniest, most caring, respectful, and appreciative students in the world.”

Strike up a conversation with nearly any of our alums, and it will reveal equal admiration from the other side of the equation. Interviews offer warm recollections replete with gratitude for the pivotal role that the college counselors played in their college selection journey.

Said one alum in a recent biannual alumni engagement survey: “I would send my kids to CA for the incredible college counselors and the amount of guidance they provided me during the college process. It truly is unparalleled in comparison to what other students at other high schools receive.”

Other alums point to the counselors’ deeper impact—not just on their college processes, but on their broader lives—crediting the counselors for believing in them when they didn’t quite believe in themselves, for nudging them towards a better version of themselves, and for helping them to discover who they wanted to be in the world.

The depth of the relationships these anecdotes reflect isn’t all that surprising. At Cary Academy, the college counseling process is a true partnership between student and counselor. Working closely as a team, they explore interests and talents, consider current strengths, and identify future ambitions and goals—all in hopes of discovering that post-high school holy grail: the strongest collegiate fit.

“Research shows that the number one reason why a student chooses to remain at their respective college is a sense of belonging,” explains Carter. “If they feel they fit well within the academic and social fabric of that institution, the student is more likely to stay, thrive, and graduate.”

“The CA college counseling team has always approached their work with a high level of integrity. The degree of trust that students, CA families, and the CA community put into our office has made me feel comfortable and confident in contributing to a great team while maintaining my professional values,” comments Sakyi.

“As counselors, we’re lucky—luckier than most—in that our philosophy as an office is fully supported by CA’s leadership,” adds Jones. “We have colleagues at many other places who are driven by pressure to have a certain number of students admitted to/attending certain colleges. We don’t have that.”

On the contrary, as with all things CA, our college counseling process is mission-driven, grounded in a commitment to learning that is personal, flexible, and relevant, and driven by our community values of compassion, respect, and integrity. As in the classroom, students are in the driver’s seat—encouraged to “own their learning and process”—with the counselors offering sage counsel to steer them in the right direction.

“We are focused on building relationships with our students that go well beyond the transaction of just submitting an application. Our process lends itself to introspection, often becoming a transformative learning experience for the student. I love getting them to stretch a bit—to consider a school with which they might not have been familiar,” shares Haque.

A point of pride for the team, a review of CA’s college matriculations reveals a lengthy and diverse list of educational institutions. Over the last three years, CA students have gone to nearly 100 different colleges and universities in the United States and abroad, where they thrive, grow, pursue their dreams, and, hopefully, move one step closer to becoming the people they want to be.

“My goal is to find the institution that fits you best so that they can thrive on the next level and beyond, whatever that means to you.” 
– Brandon Carter, College Counseling Co-Director

Written by Mandy Dailey, Director of Communications

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Spotlight On: Advisory Program

July 15, 2024

At CA, we want everyone to feel valued for their authentic selves, that they belong, and that they have a trusted adult cheering in their corner—someone with a bird’s eye view of all their needs, challenges, goals, and future aspirations. That’s where our advisory program comes in.

Comprised of a faculty member and a small group of peers, advisory includes social-emotional learning opportunities, grade-specific discussion topics, and even the occasional chillax session. In addition to supporting students, advisors also work closely with parents, communicating feedback and offering personal and academic guidance.

In Middle School, advisory is where students might explore what it means to be a good community member and friend, or learn to navigate complex social situations and how advocate for themselves. It’s an important part of the social fabric of the Middle School, with students meeting regularly to socialize and participate in team-building activities designed to help them find their place within our community.

In Upper School, students are with the same advisor and advisory peer group for their entire four years. Tight and trusted bonds form in these groups. Here is where students might learn to work across differences, lean into challenging conversations, find and use their voices, and plan for what comes next.

Advisors are there with students every step of the way, offering individual, personal, and academic guidance and shepherding students through self-reflection and goal setting.

Sound serious? Don’t worry—fun is built in, too, with lots of opportunities for camaraderie with fellow advisees.

Written by Mandy Dailey, Director of Communications

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Science Olympiad starts the season off right.

February 8, 2024

Earlier this month, the Middle School and Upper School Science Olympiad Teams competed in their first tournament of the season, the NCSO Raleigh Regional Tournament. Overall, The MS varsity team earned an 8th-place trophy! The Upper School varsity team placed 6th overall- earning a bid to the state tournament in April at NCSU. Cary Academy also won the first-ever Division C Conen Morgan Spirit Award. Nominations noted our students’ friendliness, politeness, thankfulness, and willingness to help other teams by lending materials and giving advice. See below for a complete list of finishes:

Middle School Results
JV:
4th in Disease Detectives – Sophie Mei (’30) & Zofia Wang(‘30)
Varsity:
6th Anatomy & Physiology – Celia Chen (’29) & Sophie Liu (‘29)
3rd Disease Detectives – Xinya Pan (’29) & Samantha Kordus (‘28)
7th Ecology – Aarnavi Boppana (’29) & Jaden Hong (‘28)
5th Forestry – Amy Zheng (’29) & Annika Liu (‘29)
6th Microbe Mission – Samantha Kordus (’28) & Mia Rochman (’28)
4th Reach for the Stars – Aarnavi Boppana (’29) & Mia Rochman (‘28) 

Upper School Results
JV: 
4th in Scrambler – Annalise Davies (‘25) & Isabel Chang (‘24)
5th in Forensics – Wells Lin (‘26) & Katie Shen (‘24)
Varsity:
2nd Air Trajectory – Alister Davis (‘26) & Ryan Chen (‘26)
2nd Forensics – Riya Bhatnagar (‘27) & Bella Huang (‘24)
5th Experimental Design – Alister Davis (‘26), Joyce Xu (‘26), & Jasmine Ye (‘24)
5th Fossils – Ian Chen (‘24) & Jasmine Ye (‘24) 
6th Forestry – Ian Chen (‘24) & Jasmine Ye (‘24)
6th Geo Mapping – Ian Chen (‘24) & Angelika Wang (‘24)
7th Astronomy – Audrey Song (‘26) & Joyce Xu (‘26)
7th Scrambler – Alister Davis (‘26) & Sebastian de Souza (‘25)

Written by Jack Swingle

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Time Well Spent

October 19, 2023

It is perhaps a (deceptively) simple question: How is your relationship with time?

I mulled over this question after reading a chapter called “Generosity with Time” in Chris Balme’s Finding the Magic in Middle Schools. As someone who teaches in middle school but lives with teenagers of various ages—especially older ones—I found it resonant, offering essential lessons that extend to kids and parents alike.

Many of us feel anxious about time. We never lose track of it. Ever. We might stand in awe (or horror) of those who breezily do. After all, we have color-coded calendars with a paper planner backup to prevent that exact occurrence. We might just be the ones who breathe a guilty sigh of relief if a surprise thunderstorm cancels a soccer practice; time is scarce, and we are not in control of it.

Then there are those people at the other end of the spectrum. Let’s call them the time-abundant mindset folks. Whoever you are, please stand over there; you’re messing up our schedules. 

All joking aside, the world often suggests to us that we should have a scarcity mindset regarding time. Whether real or not, we perceive that we don’t have enough time for All The Things.

It affects our behavior—how we talk about time hints of pressure and victimization. (“Can you hurry up and get in the car? You don’t want to be late to school and make me late to work, do you?!?,” said me, not ever. Never. *ahem*)

Indeed, I would wager that we make some of our poorer decisions as parents because of our own anxious relationship with time (and the tween and teen years are often when even the breeziest of parents shift into a higher-pressure, time-anxious mentality). The behavior that follows is often very controlling, albeit exerted in love.

Have you ever heard yourself say, “We don’t have time to wait for you to pack your gym bag; I’ll just do it for you.”  Ooops, we’ve just accidentally undermined our kid. And so begins (or continues) a generational curse of time scarcity.

Research shows that for middle and high school students to be academically resilient and prepared for all the things college and life offer, they must develop a healthy relationship with time. To get there, we need to trust our kids by granting them the space (and grace) to exercise more autonomy—to practice being in charge of their ‘when’ and ‘whats,’ to learn what time management strategies work (or don’t) for them, to fail, experience boredom, or miss something (and regret it).

Consider a new 9th grader experiencing a cherished free period for the first time. The freedom! The possibilities! THE FRAPS AT THE HUB!!! As a parent, you might be tempted to offer suggestions on how they could best spend that time (because: Homework! Practice schedules! Weekend plans!).

Here’s my advice, however: pay attention, but let these kids figure it out without us putting our anxiety onto them. 

High schoolers need to go through a period of failure with their free periods and sit in the uncomfortable repercussions of not having used their time wisely at least once. In experiencing that natural feedback and the consequences that come with it, the motivation to better manage their time becomes intrinsic. It’s how they learn to balance, pace, and spend their time to meet their academic and health needs.

During free periods, we often see our students on the Quad throwing a ball, sitting together in the winter sun, or chilling to music. We hear their witty banter during video games. Is that time misspent? Could be. (But perhaps not; research shows that mixing social connections with learning brings more focus into their actual class time. But that’s a blog for another day.)

Alternately, we may hear the clickity-clack of the speed typing of those students who may be feeling the effects of their procrastination. Or witness the ‘competitive sleep deprivation’ banter typical of many students—students who simply repeat what feels like a generational expectation, scholars who view sleep deprivation as some sort of signal of dedication.

These stories offer insights into the two opposite ends of a spectrum and underscore the importance of finding a middle ground regarding our relationship with time—one that honors both academic and social/emotional needs. After all, we want our kids to navigate life at CA and beyond with an understanding of how they can meet their academic obligations in healthy ways by effectively managing their time.

Knowing what we know about how WE have been socialized, it’s wise for us parents to be aware of how we talk about time with our children and to address our own time-related baggage. To jump-start that process, I spoke with Ms. Monds, our Director of Student Support Services and Counselor extraordinaire, and we curated this short list of suggested questions to gauge your own relationship status:

  1. Do I think that my child’s idle time will lead to problems? If so, what message is that sending to my child?
  2. Am I giving my child enough credit for managing their own schedule?
  3. Can I sit down in my own home? (If you know why I ask this, you know why I ask this.)
  4. Have I spoken about time without being a victim of it in the last few days?
  5. What do I feel when I have “idle time”?
    • Do I criticize/judge others for being idle?
    • Do I judge myself for being idle?
    • Do I create an environment for other to feel like they can relax?
  6. When was the last time I, myself, had free time that I didn’t fill with errands?

Ask even one of these questions, and we promise it will be time well spent.

Written by Josette Huntress, Head of Middle School

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